Original artwork by Eden Sky Medellin
From Self Sacrifice to Self Care
We are natural nurturers. However, when we neglect our own health and happiness to care for people, we are hurting ourselves and others. By putting our health at the top of our list, we are better able to take care of our people from a place of overflow rather than an empty cup.
30 Days to a Vibrant & Juicy Life
Grab my hand! In my 30 day program, you will learn the easily actionable steps to take towards reaching your health & wellness goals. All the details are here...
We are not meant to do hard things alone
When I began my journey, I did not understand the connection between my thoughts & beliefs about myself and my ability to reach my health & weight loss goals.
My hand is extended to you. What I have prepared for you is a clear cut path to go from a pattern of self neglect to a life overflowing with vibrant health & self care. Prioritizing your health doesn't come easy for life long people pleasers and over givers. When we overcome the mental and emotional blocks to putting ourselves at the top of the list of important people to care for, we not only drastically improve our own wellness and happiness, we also impact everyone around us. When we are pouring from an overflowing cup, every person in our lives is impacted positively. This is about healing your relationship with your body and food- from the inside out.
Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step.
Naeem Callaway
